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Ashwagandha's sleep benefits to extend to people with insomnia: RCT
Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel-group, placebo-controlled study - ScienceDirect
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Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel-group, placebo-controlled study - ScienceDirect
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As Per Ayurveda Is Ashwagandha Good For Insomnia?
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How to Take Ashwagandha for Sleep and Insomnia
Ashwagandha: Effect & application in Ayurveda | Sonnhof Blog
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Ashwagandha extract supports sleep quality and quantity, according a recent study conducted by Researchers from DY Patil University's School of Medicine & Prakruti Hospital, Mumbai (Link:... - Protein Foods and Nutrition Development
Can Ashwagandha Help You Sleep? | Sleep Foundation
Should You Take Ashwagandha in the Morning or at Night?
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