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Mechanical demands of the two-handed hardstyle kettlebell swing in novice older adults: an exploratory profile | bioRxiv
![Applied Sciences | Free Full-Text | Antagonist Muscle Co-Activation during Kettlebell Single Arm Swing Exercise | HTML Applied Sciences | Free Full-Text | Antagonist Muscle Co-Activation during Kettlebell Single Arm Swing Exercise | HTML](https://www.mdpi.com/applsci/applsci-11-04033/article_deploy/html/images/applsci-11-04033-g001.png)
Applied Sciences | Free Full-Text | Antagonist Muscle Co-Activation during Kettlebell Single Arm Swing Exercise | HTML
Menno Henselmans - New study shows that relatively minor changes in technique can significantly alter muscle activation patterns during kettlebell swings. #StudyInTheSpotlight Study link: http://bit.ly/2BowV9u Interested in the science of strength training
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Kettlebell swing targets semitendinosus and supine leg curl targets biceps femoris: an EMG study with rehabilitation implications | British Journal of Sports Medicine
![Medio-Lateral Hamstring Muscle Activity in Unilateral vs. Bilateral Strength Exercises in Female Team Handball Players – A Cross-Sectional Study | Published in International Journal of Sports Physical Therapy Medio-Lateral Hamstring Muscle Activity in Unilateral vs. Bilateral Strength Exercises in Female Team Handball Players – A Cross-Sectional Study | Published in International Journal of Sports Physical Therapy](https://ijspt.scholasticahq.com/article/24150-medio-lateral-hamstring-muscle-activity-in-unilateral-vs-bilateral-strength-exercises-in-female-team-handball-players-a-cross-sectional-study/attachment/61108.jpg)
Medio-Lateral Hamstring Muscle Activity in Unilateral vs. Bilateral Strength Exercises in Female Team Handball Players – A Cross-Sectional Study | Published in International Journal of Sports Physical Therapy
![PDF) EMG Analysis and Sagittal Plane Kinematics of the Two-Handed and Single-Handed Kettlebell Swing: A Descriptive Study PDF) EMG Analysis and Sagittal Plane Kinematics of the Two-Handed and Single-Handed Kettlebell Swing: A Descriptive Study](https://i1.rgstatic.net/publication/285371016_EMG_Analysis_and_Sagittal_Plane_Kinematics_of_the_Two-Handed_and_Single-Handed_Kettlebell_Swing_A_Descriptive_Study/links/5964d05c458515183cfaa6af/largepreview.png)
PDF) EMG Analysis and Sagittal Plane Kinematics of the Two-Handed and Single-Handed Kettlebell Swing: A Descriptive Study
![Subject performing the R Single handed kettlebell swing, with full EMG... | Download Scientific Diagram Subject performing the R Single handed kettlebell swing, with full EMG... | Download Scientific Diagram](https://www.researchgate.net/profile/Leonard_Van_Gelder/publication/285371016/figure/fig2/AS:514927716560896@1499779742867/Subject-performing-the-R-Single-handed-kettlebell-swing-with-full-EMG-set-up-shown.png)
Subject performing the R Single handed kettlebell swing, with full EMG... | Download Scientific Diagram
![The raw electromyographic (EMG) and the nEMG, respectively, during two... | Download Scientific Diagram The raw electromyographic (EMG) and the nEMG, respectively, during two... | Download Scientific Diagram](https://www.researchgate.net/profile/Lars-Andersen-19/publication/228071052/figure/fig2/AS:601653417869339@1520456761742/The-raw-electromyographic-EMG-and-the-nEMG-respectively-during-two-different-single.png)