Upper Cape CrossFit - WOD - Tuesday, August 31st Strength - Single Leg Kettlebell RDL (Romanian Deadlift)- 4 sets of 8 (per side) - Athlete picks weight, beginners starting very light. Haron
![Single-Leg Deadlift With Kettlebell | Skip the Squats and Do These 15 Booty-Sculpting Moves Instead | POPSUGAR Fitness Photo 8 Single-Leg Deadlift With Kettlebell | Skip the Squats and Do These 15 Booty-Sculpting Moves Instead | POPSUGAR Fitness Photo 8](https://media1.popsugar-assets.com/files/thumbor/I6J7pE6vMhEiM4V70DAc7sqQNRQ/fit-in/1200x630/filters:format_auto-!!-:strip_icc-!!-:fill-!white!-/2014/02/27/927/n/1922729/b9021e726b062c8f_kettlebell-photo/i/Single-Leg-Deadlift-Kettlebell.jpg)
Single-Leg Deadlift With Kettlebell | Skip the Squats and Do These 15 Booty-Sculpting Moves Instead | POPSUGAR Fitness Photo 8
![Kettlebell Single Leg Deadlift | Form, Benefits, Muscles Worked | Kettlebell, Deadlift, Single leg deadlift Kettlebell Single Leg Deadlift | Form, Benefits, Muscles Worked | Kettlebell, Deadlift, Single leg deadlift](https://i.pinimg.com/originals/c7/79/7a/c7797adb87d55e2bd6eddb9782147852.png)